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The cooperation of the hands and feet makes Nordic walking comprehensive.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eFind the right size poles for your walker's height.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ctable\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\n\n\u003cp\u003e \u003cstrong\u003eRod length\u003c\/strong\u003e\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd\u003e\n\n\u003cp\u003e \u003cstrong\u003eWalker length\u003c\/strong\u003e\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\n\n\u003cp\u003e 100cm\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd\u003e\n\n\u003cp\u003e 145 - 151 cm\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\n\n\u003cp\u003e 105cm\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd\u003e\n\n\u003cp\u003e 152 - 158 cm\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\n\n\u003cp\u003e 110cm\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd\u003e\n\n\u003cp\u003e 159 - 166 cm\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\n\n\u003cp\u003e 115cm\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd\u003e\n\n\u003cp\u003e 167 - 173 cm\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\n\n\u003cp\u003e 120cm\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd\u003e\n\n\u003cp\u003e 174 - 180 cm\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\n\n\u003cp\u003e 125cm\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd\u003e\n\n\u003cp\u003e 181 - 187 cm\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\n\n\u003cp\u003e 130cm\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd\u003e\n\n\u003cp\u003e 188-195 cm\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\n\n\u003cp\u003e 135cm\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd\u003e\n\n\u003cp\u003e ≥ 196cm \u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e","brand":"RA Tarvike","offers":[{"title":"Black","offer_id":49764639113553,"sku":"1005005354488696-black","price":57.9,"currency_code":"EUR","in_stock":true},{"title":"Silver","offer_id":49764639146321,"sku":"1005005354488696-Silver","price":57.9,"currency_code":"EUR","in_stock":true},{"title":"Violet","offer_id":49764639211857,"sku":"1005005354488696-PURPLE","price":57.9,"currency_code":"EUR","in_stock":true},{"title":"Red","offer_id":49764639244625,"sku":"1005005354488696-Red","price":57.9,"currency_code":"EUR","in_stock":true},{"title":"Blue","offer_id":49764639277393,"sku":"1005005354488696-Blue","price":57.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/8735\/5461\/files\/Se936f9bb8f1648f89c3496f5a99dd8bcZ.webp?v=1728551256"},{"product_id":"kokoontaitettava-kavelysauva","title":"Foldable Walking Stick 107-130cm","description":"\u003cp\u003e \u003cstrong\u003eMaterial:\u003c\/strong\u003e Aluminum\u003cbr\u003e \u003cstrong\u003eLength:\u003c\/strong\u003e 62-135cm\u003cbr\u003e \u003cstrong\u003eMaterial:\u003c\/strong\u003e foam handle\u003cbr\u003e \u003cstrong\u003eWeight:\u003c\/strong\u003e 240g\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eFoldable, fits into a small space, even in a backpack. When folded, the length is only 30cm!\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eLightweight construction, non-slip handle, ergonomically shaped handle\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eThe length of the walking poles is adjustable from 107-130cm! The same poles can be used by several people!\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eNordic walking is suitable for everyone. You can Nordic walk anywhere. Walking poles also make walking significantly more efficient. Therefore, Nordic walking increases aerobic fitness according to the fitness of each walker. The effectiveness of the exercise increases significantly when the hands are involved in walking thanks to the walking poles. The cooperation of the hands and feet makes Nordic walking comprehensive.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eFind the right size poles for your walker's height.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ctable\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\n\n\u003cp\u003e \u003cstrong\u003eRod length\u003c\/strong\u003e\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd\u003e\n\n\u003cp\u003e \u003cstrong\u003eWalker length\u003c\/strong\u003e\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\n\n\u003cp\u003e 100cm\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd\u003e\n\n\u003cp\u003e 145 - 151 cm\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\n\n\u003cp\u003e 105cm\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd\u003e\n\n\u003cp\u003e 152 - 158 cm\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\n\n\u003cp\u003e 110cm\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd\u003e\n\n\u003cp\u003e 159 - 166 cm\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\n\n\u003cp\u003e 115cm\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd\u003e\n\n\u003cp\u003e 167 - 173 cm\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\n\n\u003cp\u003e 120cm\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd\u003e\n\n\u003cp\u003e 174 - 180 cm\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\n\n\u003cp\u003e 125cm\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd\u003e\n\n\u003cp\u003e 181 - 187 cm\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\n\n\u003cp\u003e 130cm\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd\u003e\n\n\u003cp\u003e 188-195 cm\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\n\n\u003cp\u003e 135cm\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd\u003e\n\n\u003cp\u003e ≥ 196cm \u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e","brand":"RA Tarvike","offers":[{"title":"Yellow","offer_id":49766836928849,"sku":"1005006416535536-Yellow","price":82.3,"currency_code":"EUR","in_stock":false},{"title":"Blue","offer_id":49766836994385,"sku":"1005006416535536-Blue","price":82.3,"currency_code":"EUR","in_stock":true},{"title":"Red","offer_id":49766837027153,"sku":"1005006416535536-Red","price":82.3,"currency_code":"EUR","in_stock":true},{"title":"Green","offer_id":49766837059921,"sku":"1005006416535536-green","price":82.3,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/8735\/5461\/files\/Se28f507babb7414eb4c76adb65154e9d2.webp?v=1728564175"},{"product_id":"saadettava-levytanko-kasipaino-kahvakuula-sarja-40kg","title":"Adjustable Barbell Dumbbell Kettlebell Set 40Kg","description":"\u003cp\u003e \u003cstrong\u003eMaterial:\u003c\/strong\u003e Non-slip polypropylene\u003cbr\u003e \u003cstrong\u003eDesign:\u003c\/strong\u003e Ergonomic\u003cbr\u003e \u003cstrong\u003eWeight:\u003c\/strong\u003e 40 kg\u003cbr\u003e \u003cstrong\u003eType:\u003c\/strong\u003e Barbell+Dumbbell Set\u003cbr\u003e \u003cstrong\u003eIncludes:\u003c\/strong\u003e Extension bar, Kettlebell x 2, Dumbbell x 2\u003cbr\u003e \u003cstrong\u003eColor:\u003c\/strong\u003e Multicolor\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eThis is the perfect adjustable dumbbell kettlebell and barbell set.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eThis makes even a tough workout at home very suitable for experienced exercisers and beginners!\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eWhy buy a home?\u003c\/strong\u003e\u003cbr\u003e \u003cstrong\u003eBarbells, dumbbells, and kettlebells are versatile and effective tools for home workouts. They offer several benefits:\u003c\/strong\u003e \u003cstrong\u003eStrength training: can strengthen both upper and lower limb muscles.\u003c\/strong\u003e\u003cbr\u003e \u003cstrong\u003eExercise at home: You don't have to go to the gym, you can workout at any time that suits you.\u003c\/strong\u003e\u003cbr\u003e \u003cstrong\u003eA small space is enough and you don't need a lot of space, so they are also well suited for smaller apartments.\u003c\/strong\u003e\u003cbr\u003e \u003cstrong\u003eVersatility: You can do countless different exercises with dumbbells, so your workout will never get boring.\u003c\/strong\u003e\u003cbr\u003e \u003cstrong\u003eEfficient calorie consumption: Strength training burns calories even while resting.\u003c\/strong\u003e\u003cbr\u003e \u003cstrong\u003eWhat benefits does the Barbell Dumbbell Kettlebell provide?\u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003eBetter muscle condition: Strong muscles support joints and reduce the risk of musculoskeletal disorders.\u003c\/strong\u003e\u003cbr\u003e \u003cstrong\u003eFaster metabolism: Muscle mass burns more calories than fat.\u003c\/strong\u003e\u003cbr\u003e \u003cstrong\u003eBetter balance: Training with dumbbells improves body control and balance.\u003c\/strong\u003e\u003cbr\u003e \u003cstrong\u003eReduced stress: Exercise reduces stress and improves mood.\u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"RA Tarvike","offers":[{"title":"Default Title","offer_id":50263504126289,"sku":"S1905928 (Big buy)","price":352.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/8735\/5461\/files\/dumbbells-xiaomi-fed-40-kg-multicolour_349925_28938e1b-8f39-47c9-8b04-2567ed51a569.jpg?v=1735556659"},{"product_id":"punnerruslauta","title":"Punnerruslauta","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMateriaali\u003c\/strong\u003e:ABS muovi\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVie punnerrukset seuraavalle tasolle!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHelppo tapa ylläpitää yläkehon lihaksia.Tällä treenaat helposti kun ei kuntosali treeni kiinosta.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003e\u003cstrong\u003eOletko kyllästynyt siihen, että ranteet kipeytyvät tai punnerrukset tuntuvat \"tyhjältä\"?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003e\u003cstrong\u003eTämä monitoiminen punnerruslauta on kotitreenisi uusi kulmakivi. Värikoodattu järjestelmä ohjaa sinut treenaamaan juuri niitä lihaksia, joita haluat kasvattaa:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"6\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,0,0\"\u003e🔵 \u003cb data-index-in-node=\"3\" data-path-to-node=\"6,0,0\"\u003eSininen:\u003c\/b\u003e Rintalihakset\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,1,0\"\u003e🔴 \u003cb data-index-in-node=\"3\" data-path-to-node=\"6,1,0\"\u003ePunainen:\u003c\/b\u003e Olkapäät\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,2,0\"\u003e🟡 \u003cb data-index-in-node=\"3\" data-path-to-node=\"6,2,0\"\u003eKeltainen:\u003c\/b\u003e Selkälihakset\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,3,0\"\u003e🟢 \u003cb data-index-in-node=\"3\" data-path-to-node=\"6,3,0\"\u003eVihreä:\u003c\/b\u003e Ojentajat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cb data-index-in-node=\"2\" data-path-to-node=\"7\"\u003eSäästä ranteitasi:\u003c\/b\u003e Ergonomiset kahvat vähentävät niveleen kohdistuvaa painetta. \u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cb data-index-in-node=\"84\" data-path-to-node=\"7\"\u003eMaksimaalinen polte:\u003c\/b\u003e Oikeat kulmat takaavat 100 % aktivoinnin.\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cb data-index-in-node=\"149\" data-path-to-node=\"7\"\u003eKanna mukana:\u003c\/b\u003e Menee kasaan ja mahtuu reppuun.\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cstrong\u003eKahvat:\u003c\/strong\u003eMateriaali silikoonia estää lipsumisen antaa!\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cstrong\u003ePohja\u003c\/strong\u003e:Liukuesteet pohjassa\u003c\/p\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"8\"\u003eTilaa omasi nyt ja rakenna unelmiesi yläkroppa kotona! \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"RA Tarvike","offers":[{"title":"Default Title","offer_id":52844455559505,"sku":"1005010677750655-Normal model","price":98.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/8735\/5461\/files\/Scc77b696aba64433a161ea5b0fd6d8f62.webp?v=1768730070"}],"url":"https:\/\/ra-tarvike.com\/en\/collections\/gym-equipment.oembed","provider":"RA Tarvike","version":"1.0","type":"link"}