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Voit sauvakävellä missä vain. Kävelysauvat myös tehostavat kävelyä merkittävästi. Näin ollen sauvakävely lisää aerobista kuntoa jokaisen liikkujan kunnon mukaan. Harjoituksen teho kasvaa merkittävästi, kun kädet tulevat mukaan kävelyyn kävelysauvojen ansiosta. Käsien ja jalkojen yhteistyö tekee sauvakävelystä kokonaisvaltaisen. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLöydä sopivan kokoiset sauvat kävelijän pituuden mukaan.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eSauvan pituus\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eKävelijän pituus\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e100 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e145 - 151 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e105 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e152 - 158 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e110 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e159 - 166 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e115 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e167 - 173 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e120 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e174 - 180 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e125 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e181 - 187 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e130 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e188-195 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e135 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e≥ 196 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"RA Tarvike","offers":[{"title":"Musta","offer_id":49764639113553,"sku":"1005005354488696-black","price":57.9,"currency_code":"EUR","in_stock":true},{"title":"Hopea","offer_id":49764639146321,"sku":"1005005354488696-Silver","price":57.9,"currency_code":"EUR","in_stock":true},{"title":"Violetti","offer_id":49764639211857,"sku":"1005005354488696-PURPLE","price":57.9,"currency_code":"EUR","in_stock":true},{"title":"Punainen","offer_id":49764639244625,"sku":"1005005354488696-Red","price":57.9,"currency_code":"EUR","in_stock":true},{"title":"Sininen","offer_id":49764639277393,"sku":"1005005354488696-Blue","price":57.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/8735\/5461\/files\/Se936f9bb8f1648f89c3496f5a99dd8bcZ.webp?v=1728551256"},{"product_id":"kokoontaitettava-kavelysauva","title":"Kokoontaitettava Kävelysauva 107-130cm","description":"\u003cp\u003e\u003cstrong\u003eMateriaali:\u003c\/strong\u003eAlumiini\u003cbr\u003e\u003cstrong\u003ePituus:\u003c\/strong\u003e62-135cm\u003cbr\u003e\u003cstrong\u003eMateriaali:\u003c\/strong\u003e kädensija vaahtomuovi\u003cbr\u003e\u003cstrong\u003ePaino:\u003c\/strong\u003e240g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKokoontaitettava mahtuu pieneen tilaan laita vaikka reppuun. Kokoon taitettuna pituus vain 30cm!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKeveyt rakenne,liukumaton kädensija, ergonomisesti oikein muotoiltu kädensija\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKävelysauvojen pituus säädettävissä 107-130cm!Samoja sauvoja voi käyttää useampi henkilö!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSauvakävely sopii kaikille. Voit sauvakävellä missä vain. Kävelysauvat myös tehostavat kävelyä merkittävästi. Näin ollen sauvakävely lisää aerobista kuntoa jokaisen liikkujan kunnon mukaan. Harjoituksen teho kasvaa merkittävästi, kun kädet tulevat mukaan kävelyyn kävelysauvojen ansiosta. Käsien ja jalkojen yhteistyö tekee sauvakävelystä kokonaisvaltaisen. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLöydä sopivan kokoiset sauvat kävelijän pituuden mukaan.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eSauvan pituus\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eKävelijän pituus\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e100 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e145 - 151 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e105 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e152 - 158 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e110 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e159 - 166 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e115 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e167 - 173 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e120 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e174 - 180 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e125 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e181 - 187 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e130 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e188-195 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e135 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e≥ 196 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"RA Tarvike","offers":[{"title":"Keltainen","offer_id":49766836928849,"sku":"1005006416535536-Yellow","price":82.3,"currency_code":"EUR","in_stock":false},{"title":"Sininen","offer_id":49766836994385,"sku":"1005006416535536-Blue","price":82.3,"currency_code":"EUR","in_stock":true},{"title":"Punainen","offer_id":49766837027153,"sku":"1005006416535536-Red","price":82.3,"currency_code":"EUR","in_stock":true},{"title":"Vihreä","offer_id":49766837059921,"sku":"1005006416535536-green","price":82.3,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/8735\/5461\/files\/Se28f507babb7414eb4c76adb65154e9d2.webp?v=1728564175"},{"product_id":"saadettava-levytanko-kasipaino-kahvakuula-sarja-40kg","title":"Säädettävä Levytanko Käsipaino Kahvakuula Sarja 40Kg","description":"\u003cp\u003e\u003cstrong\u003eMateriaali:\u003c\/strong\u003eLiukumaton polypropeeni\u003cbr\u003e\u003cstrong\u003eMuotoilu:\u003c\/strong\u003e Ergonominen\u003cbr\u003e\u003cstrong\u003ePaino:\u003c\/strong\u003e 40 kg\u003cbr\u003e\u003cstrong\u003eTyyppi:\u003c\/strong\u003eLevytanko+käsipainosarja\u003cbr\u003e\u003cstrong\u003eSisältää:\u003c\/strong\u003eJatkosauva,Kahvakuula x 2Käsipaino x 2\u003cbr\u003e\u003cstrong\u003eVäri:\u003c\/strong\u003e Monivärinen\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTästä täydellinen säädettävä käsipaino kahvakuula sekä levytankosarja\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTällä  tekee jo kovankin treenin kotioloissa sopii hyvin myös kokeneille treenaajille sekä aloittelijoille!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMiksi ostaa kotiin?\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eLevytanko Käsipaino Kahvakuula ovat monipuolinen ja tehokas väline kotitreeniin. Ne tarjoavat useita etuja:\u003c\/strong\u003e\u003cstrong\u003eVoimaharjoittelu: voi vahvistaa sekä ylä- että alaraajojen lihaksia.\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eKuntoilu kotona: Ei tarvitse mennä salille, vaan treenin voi tehdä milloin vain itselle sopivana aikana.\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003ePieni tila riittää et tarvitse paljon tilaa, joten ne sopivat hyvin myös pienempiin asuntoihin.\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eMonipuolisuus:Käsipainoilla voi tehdä lukemattomia erilaisia harjoituksia, joten treeni ei tule koskaan tylsäksi.\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eTehokas kalorinkulutus: Voimaharjoittelu polttaa kaloreita myös levon aikana.\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eMitä hyötyä Levytanko Käsipaino Kahvakuula antaa?\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eParempi lihaskunto: Vahvat lihakset tukevat niveliä ja vähentävät tuki- ja liikuntaelinten vaivojen riskiä.\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eNopeampi aineenvaihdunta: Lihasmassa polttaa enemmän kaloreita kuin rasva.\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eParempi tasapaino: Käsipainoilla tehtävä harjoittelu parantaa kehon hallintaa ja tasapainoa.\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eVähentynyt stressi: Liikunta vähentää stressiä ja parantaa mielialaa.\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"RA Tarvike","offers":[{"title":"Default Title","offer_id":50263504126289,"sku":"S1905928 (Big buy)","price":352.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/8735\/5461\/files\/dumbbells-xiaomi-fed-40-kg-multicolour_349925_28938e1b-8f39-47c9-8b04-2567ed51a569.jpg?v=1735556659"},{"product_id":"punnerruslauta","title":"Punnerruslauta","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMateriaali\u003c\/strong\u003e:ABS muovi\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVie punnerrukset seuraavalle tasolle!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHelppo tapa ylläpitää yläkehon lihaksia.Tällä treenaat helposti kun ei kuntosali treeni kiinosta.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003e\u003cstrong\u003eOletko kyllästynyt siihen, että ranteet kipeytyvät tai punnerrukset tuntuvat \"tyhjältä\"?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003e\u003cstrong\u003eTämä monitoiminen punnerruslauta on kotitreenisi uusi kulmakivi. Värikoodattu järjestelmä ohjaa sinut treenaamaan juuri niitä lihaksia, joita haluat kasvattaa:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"6\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,0,0\"\u003e🔵 \u003cb data-index-in-node=\"3\" data-path-to-node=\"6,0,0\"\u003eSininen:\u003c\/b\u003e Rintalihakset\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,1,0\"\u003e🔴 \u003cb data-index-in-node=\"3\" data-path-to-node=\"6,1,0\"\u003ePunainen:\u003c\/b\u003e Olkapäät\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,2,0\"\u003e🟡 \u003cb data-index-in-node=\"3\" data-path-to-node=\"6,2,0\"\u003eKeltainen:\u003c\/b\u003e Selkälihakset\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,3,0\"\u003e🟢 \u003cb data-index-in-node=\"3\" data-path-to-node=\"6,3,0\"\u003eVihreä:\u003c\/b\u003e Ojentajat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cb data-index-in-node=\"2\" data-path-to-node=\"7\"\u003eSäästä ranteitasi:\u003c\/b\u003e Ergonomiset kahvat vähentävät niveleen kohdistuvaa painetta. \u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cb data-index-in-node=\"84\" data-path-to-node=\"7\"\u003eMaksimaalinen polte:\u003c\/b\u003e Oikeat kulmat takaavat 100 % aktivoinnin.\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cb data-index-in-node=\"149\" data-path-to-node=\"7\"\u003eKanna mukana:\u003c\/b\u003e Menee kasaan ja mahtuu reppuun.\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cstrong\u003eKahvat:\u003c\/strong\u003eMateriaali silikoonia estää lipsumisen antaa!\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cstrong\u003ePohja\u003c\/strong\u003e:Liukuesteet pohjassa\u003c\/p\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"8\"\u003eTilaa omasi nyt ja rakenna unelmiesi yläkroppa kotona! \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"RA Tarvike","offers":[{"title":"Default Title","offer_id":52844455559505,"sku":"1005010677750655-Normal model","price":98.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/8735\/5461\/files\/Scc77b696aba64433a161ea5b0fd6d8f62.webp?v=1768730070"}],"url":"https:\/\/ra-tarvike.com\/sv-se\/collections\/kuntosalilaitteet.oembed","provider":"RA Tarvike","version":"1.0","type":"link"}