Material: Non-slip polypropylene
Design: Ergonomic
Weight: 40 kg
Type: Barbell+Dumbbell Set
Includes: Extension bar, Kettlebell x 2, Dumbbell x 2
Color: Multicolor
This is a complete adjustable dumbbell kettlebell and barbell set.
This makes even a tough workout at home very suitable for experienced exercisers and beginners!
Why buy a home?
Barbells, dumbbells, and kettlebells are versatile and effective tools for home workouts. They offer several benefits: Strength training: can strengthen the muscles of both the upper and lower extremities.
Exercise at home: You don't have to go to the gym, you can workout at any time that suits you.
A small space is enough and you don't need a lot of space, so they are also well suited for smaller apartments.
Versatility: You can do countless different exercises with dumbbells, so your workout will never get boring.
Efficient calorie consumption: Strength training burns calories even while resting.
What benefits does the Barbell Dumbbell Kettlebell provide?
Better muscle condition: Strong muscles support joints and reduce the risk of musculoskeletal disorders.
Faster metabolism: Muscle mass burns more calories than fat.
Better balance: Training with dumbbells improves body control and balance.
Reduced stress: Exercise reduces stress and improves mood.