Material: Aluminum, steel, EVA
Length: 2.8m
Handle length: 23cm
Weight: 180g

High-quality and durable jump rope at a great price!
A very effective way to improve fitness and burn calories. Research has shown that jumping rope burns about 900 calories per hour at an average pace, or 100-120 jumps per minute! Half an hour of jumping burns more calories than half an hour of running!
It fits in a small space and you don't have to worry about bad weather preventing you from exercising, even taking it with you on a trip!
Note: If the jump rope is too long, you can adjust it to be shorter, see the product pictures.