Material: Aluminum
Length: 62-135cm
Material: foam handle
Weight: 240g
Foldable, fits into a small space, even in a backpack. When folded, the length is only 30cm!
Lightweight construction, non-slip handle, ergonomically shaped handle
The length of the walking poles is adjustable from 107-130cm! The same poles can be used by several people!
Nordic walking is suitable for everyone. You can Nordic walk anywhere. Walking poles also make walking significantly more efficient. Therefore, Nordic walking increases aerobic fitness according to the fitness of each walker. The effectiveness of the exercise increases significantly when the hands are involved in walking thanks to the walking poles. The cooperation of the hands and feet makes Nordic walking comprehensive.
Find the right size poles for your walker's height.
Rod length |
Walker length |
100cm |
145 - 151 cm |
105cm |
152 - 158 cm |
110cm |
159 - 166 cm |
115cm |
167 - 173 cm |
120cm |
174 - 180 cm |
125cm |
181 - 187 cm |
130cm |
188-195 cm |
135cm |
≥ 196cm |